A nutritionist has explained the health benefits of fasting, saying the diet trick 'flips a switch' in your body that is good for brain health gut health, inflammation and weight loss. Sandra Cohen, a ...

It's become this pop culture phenomenon that's taken off in the last few years, with influencers and celebrities deeming it a ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Peanut chaat is a low calorie dish packed with hydration. This is perfect for anyone trying to maintain their diet.

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Tesla (TSLA) is advancing 3% after investment bank Benchmark started coverage of the automaker with a Buy rating. Why ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

A food scientist, nutritionist, and weight loss doctor weigh in on the viral new David protein bars and share if they can ...