Courtney Stultz, Weir, Kansas Nutrition Facts: 1 cup: 204 calories, 17g fat (6g saturated fat), 0 cholesterol ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep your heart strong.

Nékter Juice Bar, an award-winning modern juice bar concept, is expanding in Texas with the opening of its latest location in The Woodlands. The new Nékter is situated at Creekside Park West (26435 ...

From shaking up foreplay to unlocking new fantasies, couples are tapping into tech to level up their love lives.

A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one ...

While Vita Coco is sold at retailers and grocery stores nationwide, you can save money by ordering it in bulk from Vita ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Following their immediate success opening and operating a small smoothie café in a fitness center in Auburn, Maine, friends BJ Grondin and Jeremy and Maygan Callahan started thinking bigger and are ...

Kacey Musgraves's Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We put the drink to the test.