When you go sober for even a month, your body will change. Here’s how.
Sober October. More and more people are attempting to curb their alcohol use—so we asked experts what benefits you can really expect to see.
Sober October, awake in bed and heel pain: The week in Well+Being
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Sober October 2022: why it’s totally fine if you've already failed at going teetotal
Already failed at doing Sober October? That’s OK. In fact, as writer and occasional binge-drinker Lisa Bowman explores, going teetotal for a month probably isn’t going to work for most of us.