In the fast-moving world of fitness fads, a class that zoomed into gyms in the 1980s still has first place on the podium.

Studio Sweat offers seven different types of spin classes -- from beginner to a TRX-and-spin combo class -- so you'll never get bored with doing the same class over and over.

Low Impact, Big Results: Unlike running or other high-impact exercises, spinning is gentle on your joints, knees, and ankles. This makes it an excellent option for people of all ages and fitness ...

The fitness tracker is an excellent choice for both indoor cycling newbies and enthusiasts alike — it has a built-in mode specifically for indoor cycling (in addition to 20 other goal-based ...

Spinning, the newest fitness fad to reach health clubs, is all about–drum roll, please–riding stationary bicycles! So what’s new about that? Plenty. New bike, new format, new attitude.

November is all about new fitness trends happening in the Twin Cities. Each Monday this month, KARE 11 Sunrise is checking out a new workout to bring new life to your exercise routine.

Aviron is bringing a new mindset to indoor cycling. The fitness brand, which is well-known for its smart rowing machines, has debuted its first exercise bike for the home gym and is putting its ...

How spinning conquered the fitness world In the fast-moving world of fitness fads, a class that zoomed into gyms in the 1980s still has first place on the podium. Alice-Azania Jarvis.