If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Apondi Othoo D, et al. (2021). Impact of Spirulina corn soy blend on Iron deficient children aged 6–23 months in Ndhiwa Sub-County Kenya: a randomized controlled trial. https://bmcnutr ...

Spirulina significantly increases cytokine production in cultured immune system cells, according to a study published in the Fall issue of the Journal of Medicinal Food.

Meet Spirulinaha, Arthrospira bacteria that scrubs carbon dioxide into oxygen, is a protein-rich meal for astronauts, and multiplies so rapidly that eating them for dinner won't leave the space ...