IF you’re in the market for new gym gear but don’t want to spend an arm and a leg, Primark has just the thing. One shopper heaped on the praise for the chain’s workout sets, that ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Aritzia’s Golden Collection has affordable, under-$100 workout gear for women, so we tested the Butter, Life and GlossForm fabrics to see how they hold up.

If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” ...

She is one of England’s most successful footballers but, for most of her career, Millie Bright has faced an exhausting and ...

"When it comes to Reformer Pilates, what you wear can really impact your workout experience. Practicality and comfort are key ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...

Are you overtraining? According to the Minimum Effective Dose method, doing less could actually help you progress. Here's how ...

Lizzo showed off more of her fitness progress in a chic two-piece set amid her health and fitness transformation journey.

Kendra Wilkinson was back in the gym on Wednesday as she continues on her weight-loss journey - one month after trolls ...

Whether you’re on the hunt for a new sports bra or fishing one out from the back of your wardrobe to go for a run, here’s how ...