John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

Tonight, we’re crowning royalty—no step stools required! Carolina sits down with three confident, hilarious short kings to ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

Your toilet posture could be messing with your gut! A simple toilet stool might be all you need for relief. Check out these top-rated options.

Ibadan remains one of the most culturally respected cities in Nigeria, and at the heart of its history is the Olubadan stool.

There’s a certain spot along the Bedford waterfront where Debbie Haggett holds her nose on her daily walks through Admiral ...

Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

This means that while penetrative, penis-in-anus sex may be the first thing that comes to mind when you think ‘anal’, sex ...

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Letter: Come on people, take off your earbuds, open your eyes: You can dodge the bird poop.