You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Marshall recruit Bryce Slay had 36 points and one circus shot to lead his team past No. 2 Providence Day. Catch up on all of ...

The Georgia Bulldogs are making moves to better their football program. On Tuesday, the Bulldogs named James Ellis as ...

The Georgia Bulldogs are continuing their offseason front office moves as they have recently released the name of their director of scouting.

Georgia athletics and the Classic City Collective are undergoing changes ahead of revenue sharing coming to college athletics ...

NBA HBCU Classic presented by AT&T will feature a historic showdown between the Morehouse Maroon Tigers (13-11, 10-6 SIAC) ...

Strength trainer Steve Stonehouse even told me kettlebell swings—another ... My go-to is a brutal 10-minute assault bike ...

But the most important man to please is Stearns' boss, Mets owner Steve Cohen. And in a February 7 article from Fox Sports MLB writer Deesha Thosar, Cohen made his opinion of Stearns' offseason ...

CEO, podcast host, author, investor, self-proclaimed Happy Sexy Millionaire... Steven Bartlett has never been short of accolades. His narrative is tight. Bartlett is the university dropout who ...

The new season welcomes back The Bachelorette alum Grant Ellis, 31, to the Malibu mansion ... catch her participating in is Karaoke. This gym shark is a bubbly and outgoing woman prepared ...

When Ellis studies film, he envisions himself fitting seamlessly into their system — pitches, ball screens, post-ups and mismatches. At 6-foot-1, he’s not the biggest or the most athletic ...

Click here to subscribe. Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends, there's no denying you need a gym bag. What else would you ...