Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Depending on how you configure it, your desk setup can be a productivity powerhouse, your little getaway spot at the end of ...

With a new study linking irregular napping habits to higher mortality risk, doctors suggest simple ways to improve sleep ...

There are the inevitable regional variations at play. In the US, 88% talk about better productivity and 87% cite ability to ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

Worried about knee pain or stiffness? Dr. Shriram Nene shares expert advice on how to protect your knees and avoid future joint issues with small, smart changes to your routine.

A new MIT study warns that reliance on ChatGPT may reduce creativity and critical thinking, especially among younger users.

Good sleep helps us learn — we've done our homework to find the best tips to help college students get more and better sleep.

An environmental science degree opens doors to a variety of careers in sustainability, conservation, research, and industry.

SAFETY DESK: Expert shares tips to try during pollen season. Published: May 29, 2025 at 8:54 AM CDT ... A new study by the Better Business Bureau aims to help with scam awareness.

To answer this question, I come up with a list featuring some practical tips to help you improve your focus and create study routines that work for you. 1. Optimize your study environment. Clutter ...

Having a desk with lots of storage space is a bonus, but make sure there's enough room for your knees or you won't be comfortable. Drawers to the side will generally give your legs better clearance.