Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary bikes—are increasingly being made available in schools and workplaces.

For your child’s study desk, the ideal direction is east or north ... according to experts Also read: Vastu tips for the new year: 5 easy ways to welcome peace and prosperity in 2025 Also read: Vastu ...

Do you want to pursue sports education from a top university abroad? Here are 5 best institutions you can consider.

She shared tips on how to get started ... even making them more susceptible to stroke when they turn adults, as per a new study. Sushmita Sen turns 50 this year. In an old interview, the actor ...

Here are six ways to make sure your child’s study desk or space is a place where he can learn, focus, and succeed in his schoolwork. Where is your child's study space at home? The first step towards ...

If the desk or screen height isn’t adjusted correctly, it may cause strain on the neck, shoulders, or wrists. Study observed over 80,000 adults who used standing desks A study published in 2024 ...

And that focusing on tips could hurt efforts to raise the minimum wage. Note: A study published earlier this year by researchers at the University of Michigan and Carnegie Mellon University found ...

Whether you work in an office or at home, switching to a standing desk can help alleviate the aches and pains that come from sitting all day. But while working at a standing desk does take ...

Treasury inflation-protected securities (TIPS) may be the most underutilized asset class in investment portfolios. With 25-plus-year returns competitive with equities and valuable diversification ...

More than 40% of postdoctoral researchers leave academia, according to a study of some 45,500 researchers’ careers 1. Those who stayed and landed a coveted faculty position were more likely to ...

If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new decade-long study reveals that the increasingly sedentary nature of modern work, along with ...