For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...

Seeing your goals written helps you visualise success, boosting motivation, and creating a positive emotional association ...

What does your perception reveal about your personality? Take this viral brain teaser personality test to uncover hidden ...

Often, a film noir plot mimics a dream, which is usually a disconnected series of events that, inevitably, comments on something very specific: you.