I trained my arms twice weekly for a month. Here’s what happened to my strength, size, and fitness in this personal ...

Robert Irwin’s fans are pretty sure they just witnessed a momentous transformation in a new video that the Australian ...

Defending champions the Auckland Blues were stunned 29-21 by the Otago Highlanders and the Western Force beat the ACT Brumbies 45-42 as two shorthanded teams served up major upsets in round two of ...

You can sequence and enjoy a core-focused yoga class without dropping onto your back and busting out a set of sit-ups in the middle of your flow. Don’t believe me? These poses w ...

Here's how to prep your feet for super shoes to ensure you’re reaping the full benefits of the latest in advanced footwear.

WASHINGTON — Grammy-winning musician Ledisi performed "Lift Every Voice and Sing" at the 2025 Super Bowl, delivering a powerful rendition of the song often referred to as the Black national anthem.

Celebrate Eagles’ Super Bowl win with our new book Edge rusher Nolan Smith appeared to injure his arm near the end of the first half. Smith, who had four pressures in the first half, was not on ...

After the Giants won Super Bowl XXI to close out the 1986 season ... it's preferably two guys where you can each just lift it up, get it up real good and high, and it comes straight down on ...