Palmistry (Hasta Rekha Shastra), and Numerology have developed as separate subjects or sciences in recent times, the ...

Welcome to the live updates platform for Hindustan Times. Follow the major news updates, headlines and breaking news stories ...

Get real-time updates on Bollywood news, celebrity updates, new movies, and exclusive stories all in one place!

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Swara Bhaskar welcomed her daughter Raabiyaa in September 2023. And, the actress is making the most of her time with the little one. She recently shared a glimpse of her daughter’s first Qawwali ...

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...

Sometimes the most powerful transformations come from simple, mindful movements. These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and ...

Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...

If you've been looking at all the different types of yoga, but feel like what you're really after is a calming practice where you roll out your yoga mat and hold seated poses designed to offer a ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Swara Bhasker's recent video singing a classic Bollywood song to teach her baby about pigeons has gone viral. Combining her Bollywood passion with modern parenting, she engages her daughter in a ...

A pair of yoga leggings or yoga pants (including plus size options) that won't bunch around your ankles or give you a camel toe in downward dog can be as hard to find as inner calm on a Monday ...