Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths ...

The world’s most common cause of disability isn’t a disease, it’s lower back pain. Whether you’re working from bed or lifting ...

The Healthpeak Properties merger adds scale, but weak growth, stretched payout, and integration risks limit upside for now.

Fibromyalgia causes chronic pain, fatigue and brain fog. Often misdiagnosed, it affects daily life. Patients share their struggle for answers and relief. Read more at straitstimes.com. Read more ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden ...

It's like working out, but make it gentle. A new study actually found that people suffering from chronic lower back pain saw way better results swimming than doing regular exercises at home or even ...

Swimming (30 minutes): Low-impact cardiovascular exercise to improve overall fitness without stressing the back. Followed by brisk walking (20-30 minutes): Promotes blood circulation and helps ...

(Image credit: Shutterstock) If you do suffer from lower back pain, this one will feel great and can relieve tension and tightness in the lower back. To do the spine twist stretch: Start by lying ...

But he couldn't move without pain, let alone think about tackling the Ironman-style event: a 2.4-mile swim, 112-mile bike and full marathon of running, much of which is uphill (or in this case, up ...

Since swimming allows your whole body to work harder than what it would on land, 30 minutes in the pool is equal to 45 minutes of working out outside of the pool. As long as you maintain a healthy ...