Explore the blood pressure chart and learn to interpret systolic and diastolic blood pressure readings. Understand the significance of blood pressure numbers and gain insights into normal blood ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Blood Pressure Range For Your Age; Age : 30-34 years: Blood Pressure Type: Range (mmHg) Minimum: Average: Maximum: Systolic Blood Pressure: 110: 122: 134: Diastolic Blood Pressure ...

Elevated blood pressure: systolic pressure of 120 to 129 and a diastolic pressure of less than 80 : Stage 1 hypertension: a systolic pressure of between 130 and 139 or a diastolic pressure of 80 to 89 ...

Blood pressure readings in the hypertensive crisis range: systolic readings over 180 millimeters of mercury (mmHg) or diastolic readings over 120 mmHg If you’re experiencing a hypertensive ...

Blood pressure readings in the hypertensive crisis range: systolic readings over 180 millimeters of mercury (mmHg) or diastolic readings over 120 mmHg If you’re experiencing a hypertensive ...

Chen Z, et al. (2020). Effect of low diastolic blood pressure to cardiovascular risk in patients with ischemic stroke or transient ischemic attacks under different systolic blood pressure levels.

In order to lower diastolic blood pressure, you have to lower your overall blood pressure. Both lifestyle and medication treatment options can help you do this.

Lifestyle Changes . Studies show that a variety of heart-healthy lifestyle changes can lower both systolic and diastolic blood pressure—thereby also reducing your risk of heart disease. The ...

A blood pressure of 120 systolic and 80 diastolic reads as "120 over 80" or "120/80 millimeters of mercury (mm Hg)." Mercury was used in early blood pressure gauges and remains the standard unit ...

Elevated blood pressure: This is when your systolic pressure is 120-129, and your diastolic pressure is less than 80. Lifestyle changes and monitoring your blood pressure may be all you need at ...