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Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.
Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...
Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...
Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add them to your routine.
Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...
Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content ...
Diastolic blood pressure measures the pressure in your blood vessels between heartbeats. It should not change significantly during exercise. If it does, consult your doctor.
A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.
Scientists say that arm position can make a difference during blood pressure readings. A recent trial at Johns Hopkins found slightly lower blood pressure numbers when a person’s arm is lying on a ...
Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.
Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...
Hypertension, defined as a systolic blood pressure (SBP) ≥140 mm Hg and/or a diastolic blood pressure (DBP) ≥90 mm Hg, is the second most common condition in the elderly population.