I have chronic back pain — these 5 products help ease the worst of it
Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...
7 exercises that help reduce back pain quickly
We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...
The 6 Best Exercise Bikes for Seniors, According to Fitness Experts
Hopping on a stationary bike is a great workout that’s accessible to people of all ages and fitness levels. A low-impact ...
Maryam Hampton on MSN5d
Easy Ways to get Rid of Back Pain
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Ellie, 25, had debilitating symptoms that were dismissed by doctors for 20 YEARS. Then they made a grim discovery inside her ears...
For 20 excruciating years, Ellie Randazzo, from NSW, suffered from debilitating illnesses that no doctor could explain, as ...
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...
I Was Told It Was a Gluten Allergy, but I Was Diagnosed with Stage 4 Colon Cancer at Age 26 (Exclusive)
Shannin Desroches fought for a diagnosis after being dismissed. Now she tells PEOPLE that she's been given a 5% chance of ...
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Use it or lose it: The human brain will be reshaped by AI
Technology can physically change our brains as it becomes an integral part of daily life – but every time we outsource a ...
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UST sparkplug spiker Xyza Gula sits out UAAP Season 87 with tailbone fracture
UAAP Season 86 women's volleyball finalist UST finds itself down two key cogs ahead of a pivotal 2025 run, as 'magic bunot' ...