Vitamin B12 is a must-have for your body to function at its best. This nutrient plays a crucial role in forming red blood ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

For over-the-counter ibuprofen, you should not take more than 1,200 milligrams per day. Consistently exceeding this amount ...

Figuring out how your genes and environment increase your likelihood of developing asthma, heart disease, cancer, dementia ...