What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area ...

In the complex social landscape of adolescence, many teenagers face a peculiar challenge: the urge to hide their true selves ...

In this addition to the Instant Help Solutions series, Bradshaw, a professional counselor, acknowledges that self-esteem doesn’t necessarily come naturally and often needs to be cultivated ...

In "The Unapologetic Guide to Black Mental Health," Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

While the rainbow bouquet of pride may have faded, there are still plenty of events, coming up in both arts and nightlife for ...

It also identified key transition points where confidence noticeably dips. While 71% of young people feel confident at the ...

Self-help can help you think about your goals with a big picture view. It encourages you to, for example, outline your short-term and long-term goals, and whether they are realistic and achievable.

The promise and the perils of the new nuclear age; Russia’s post-Soviet capitalist free-for-all (and its sanctions-dodging); the lasting influence of 1960s counterculture; a history of Italy’s ...

The Portland Chamber of Commerce recently hosted a book launch and signing for local author Breanne Moore, whose new work, "i ...

Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem by Fox, Marci G Publication date 2011 Topics Self-esteem in adolescence ...