Neck pain is a leading cause of disability worldwide, and after low back pain, it’s the second most common reason people seek ...

Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from smartphone use.

It is easy to maintain the same posture for a long time or occur in young office workers due to stress, so caution is needed.

Tension neck syndrome, a condition characterized by pain complaints and neck muscle tenderness elicited by palpation and/or movement of the neck, is in this review by far the most common diagnosis ...

Is tech a pain in the neck? It’s not the tech - it’s how you use it! This Spinal Health Week, get the heads up on Tech Neck: improve posture, move more, stretch often, and take regular breaks ...

Text neck syndrome, characterized by neck pain and discomfort, is a common issue caused by poor posture while using mobile devices.

Neck pain or stiffness and watery or tired eyes are often dismissed as minor discomforts but experts warn they may be early ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer work ...

Neltner said stretching the neck may be one of the best ways to turn around TOS. “Thoracic outlet syndrome is basically compression of either nerves or arteries,” he said.

S itting at your desk and hunching over your phone for long periods can wreak havoc on your posture, leading to rounded shoulders, tightness and upper-body pain. Slouching can even shorten the muscles ...

There are many possible causes of neck pain on the left side, from minor strains and muscle injuries to cervical spinal stenosis. Learn more about causes here.

Top heating pads for your neck If you experience occasional pain or stiffness around your neck and shoulders, or if you take a lot of long trips, you could probably use a reliable heating pad. Desi… ...