Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than ...

If you choose medication therapy for post-traumatic stress disorder (PTSD), experts generally recommend selective serotonin ...

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Here is a list of our partners and here's how we make money. A budget planner is a tool, such as a worksheet or template, that you can use to design your budget. A successful budget planner helps ...

Free online therapy services are often volunteer-based ... “It was a very simple, stress-free process, where I could choose to leave anonymous feedback on why I wanted to switch, but I wasn ...

What I’ve since come to learn, especially now that I report on mental health, is that therapy can be helpful and even life-changing. But its success largely depends on your relationship with ...

The site provides counseling for many mental health concerns, including: anxiety depression post-traumatic stress disorder or trauma life transitions couples therapy Visits start at $109 for therapy.

They sought to examine the association of TSPO binding in patients with depression who experience daily acute stress-related suicidal ideation, as well as history of suicidal behavior and ...

Workplace-related stress and anxiety are not new phenomena. Jobs can be a significant stress source that, left unchecked, can cause anxiety disorders and other adverse effects on physical health, ...

Students rated their stress (Likert scale) and anxiety [State-Trait Anxiety Inventory, State version (STAI-S)], and provided heart rate variability (HRV) using a phone app, pre and post each therapy ...