Struggling to stay on task? Feeling overwhelmed by your to-do list? You're not alone. In an age of constant distractions, maintaining focus can feel like an uphill battle.

Cirillo developed a tomato-shaped timer, like the one here. Cirillo’s technique is simple, and it works. (Terry and I know. It is one of the most popular techniques in our course Learning How to Learn ...

The tomato timer (photo below) is how Francesco Cirillo got inspired to invent the time management system known as the Pomodoro Technique. Tomato-shaped kitchen timer set at 25 minutes to fight ...