though food is always best for both your body and your gut bacteria. Fiber intake is a delicate balance. Though it may be better to have too much than too little, you’ll need to be cautious.

I found this through a recommendation on a Reddit beauty forum for people in their thirties, and I am OBSESSED. I am not very skilled with makeup and was intimidated by the brush factor, but it's ...

Vitamin D is among the 13 essential vitamins which the human body needs to grow and remain healthy. A fat-soluble vitamin, Vitamin D nourishes the body and metabolism in many ways - it is strongly ...

However, consuming too much fish oil can potentially lead to side effects such as acid reflux and headaches. Experts note that getting the omega-3s your body needs through eating seafood may have ...

Dandruff is caused by a combination of yeast overgrowth and too much sebum (oil) production ... containing antifungal ingredients like zinc pyrithione, salicylic acid, sulfur, coal tar, selenium ...

A mum who was described by her heartbroken family as "beautiful" and "much-loved" has been named as Megan Hughes. The 31-year-old sadly died on Sunday, February 9, after officers were called to a ...

The body produces an allergic reaction when the ... according to the Centers for Disease Control and Prevention (CDC). It can result from too much sun exposure. Raised skin bumps can be a sign ...

The latest figures from the Office for National Statistics (ONS) show that alcohol-related deaths in the UK have hit a record high, emphasising the impact of drinking too much alcohol ... Over time, ...

Much of it was then excreted through the wounds as they healed. The exposure data on ink deposition in the body obtained as part of the study will enable a more accurate assessment and evaluation ...

While spending 300 days to decide whether to recruit someone might not have mattered as much in the relatively peaceful era straight after the Cold War, it is unacceptable when geopolitical tensions ...