Reishi mushroom (Ganoderma lucidum), also known as "Lingzhi" in Chinese, is a medicinal fungus that has been used for ...

The answer is a resounding “Ehh…maybe.” If you really want to get the full health benefits of beets, “don’t waste your money ...

While a balanced diet is the foundation, many dietitians agree that the right supplements can play a key role in supporting ...

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If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

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The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Revolutionary study shows how added sugar ages you faster, adding years to your biological clock, but scientists discover a ...

Celebrities and wellness influencers are getting routine NAD+ infusions as an anti-aging hack, but are these expensives IV ...

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It has been studied for its potential health benefits, including anti-aging and antioxidant properties. Our list includes supplements with high-quality ingredients, potency, and effectiveness.