As the pursuit of the ideal breast contour continues, it is essential for women to weigh the pros and cons of each procedure.

Does putting castor oil in your belly button have any health benefits? Experts explain the viral TikTok naval pulling trend, ...

The transverse abdominis supports the spine and the way we hold our bodies, but it's often neglected. Here's how I learned to engage it.

A new decade brings new skin concerns. “Aging seems to appear rather dramatically and suddenly in your 40s due to the onset of hormonal changes,” says Dr. Zenovia Gabriel, a Newport Beach ...

"No matter the diet I tried, it failed once I got too stressed or fatigued." Luckily, she discovered stress-soothing ...