From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Lower back pain affects millions of people every year. About 80% of people will experience back pain at some point in their ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

A study found that 36.7% of the above-45 and below-60-years population experience chronic pain due to lifestyle habits ...

As an avid runner, I've always struggled with neck and shoulder tension after long training sessions. No matter how much I stretched or tried to improve my form, that nagging tightness seemed to ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

Most people can identify chest pain as a red flag that you could be having a heart attack but there are some lesser-know ...