If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

New research suggests that many managers are at their breaking point—and Gen Z isn’t interested in taking their place.

Konstantin Richter is a journalist at work on a book about the history of corporate Germany.

Stress is a part of life, of course, but chronic stress can cause or worsen many serious health problems, including obesity, depression, anxiety and cardiovascular disease. Luckily, there’s one thing ...

Discover how persistent indigestion affects your digestive system, heart health, breathing, and mental wellbeing - plus ...

What was once a rite of passage has become a high-stakes, anxiety-inducing gauntlet that prioritizes exclusivity over ...

People with narcissistic traits can appear confident but are more likely to feel — and be — excluded, a study from the ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

1. Increased Stress and Anxiety - Struggles with intimacy can be emotionally overwhelming, leading to chronic stress and anxiety. This, in turn, can disrupt the delicate balance of hormones such as ...