Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

A specialist doctor will need to prescribe it for them. You can get thiamine on prescription. It comes as standard and ...

Hundreds more birth defects could be prevented every year if the Government increased planned levels of folic acid ...

You can get thiamine on prescription. It comes as standard and slow-release tablets. For severe vitamin B deficiency it comes as an injection, but this is usually given in hospital. You can buy ...

Rapid weight loss can lead to a rare condition known as Slimmer's paralysis, caused by a deficiency of essential B vitamins ...

This article highlights the five health benefits of consuming soaked moong dal on an empty stomach each morning.

In the pursuit of optimal health, the role of vitamins and minerals often plays a seemingly understated yet pivotal part.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are trying to lose weight or working out.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...