When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

During the winter months when daylight is limited and temperatures drop, it’s easy to slip into the habit of spending more ...

Many people are becoming more aware of skincare routines with the help of the internet. In addition, the growing number of ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...