You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

As the founder of Urban Farm-It and author of Growing Mushrooms at Home, Mr Webb explains why this method works and how it ...

Egg yolk contains small, insufficient amounts of vitamin D. There are other promising and sustainable solutions to address vitamin D deficiency, such as fortification of commonly consumed foods ...

They found that a combination of Vitamin D, Omega-3 fatty acids, and regular exercise helps lower the risk of infections and ...

director of the Bone Health Care Clinic; and director of the Heliotherapy, Light, and Skin Research Center at Boston University Medical Center. He is the author of the book “The Vitamin D ...

A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise ... “This supports these three public health strategies as a combined solution at the public health ...

Vitamin D is often called the "sunshine vitamin", as your skin produces it when exposed to sunlight. However, for many people, particularly during the winter months or in regions with limited ...

Healthy living on the sunny side of life! Here's why Vitamin D is so important, as tough as it can be to soak up the sun in ...

The critical link seems to be the relationship between summer light and winter levels of vitamin D. Light stimulates the production of cholecalciferol, which the body eventually transforms into ...

Taking vitamin D or omega-3 fatty acids has also shown promising results in slowing biological aging in animals. However, it was unclear whether these measures would also work in humans.