If you’re considering taking vitamin D3, it’s important you always consult your doctor first. Your healthcare provider can order a blood test to check your vitamin D levels, which will ...

Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1 ...

A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...

is 10 mcg (400 IU) for infants up to 12 months, 15 mcg (600 IU) for ages 1 to 70 and 20 mcg (800 IU) for those older than 70.

Vitamin D3, also called cholecalciferol, is what gives the “sunshine” vitamin its name. D3 is produced in our body from exposure to sunlight, Prest explains. Vitamin D2 vs. D3 ...

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism spectrum disorder (ASD) in children.

The two main forms of dietary vitamin D are vitamin D2 and vitamin D3. As a supplement, vitamin D3 has a higher bioavailability than vitamin D2, meaning it’s more easily absorbed into the gut ...

Vitamin D3 needs for the average adult between the ages 19 and 70 years old is 600 IU (15 mcg) per day, says Pelitera. “This includes foods, for example, ...

Vitamin D3 supports muscles, and you can improve your strength by having the appropriate amount circulating through the body. Bones Not only do your muscles benefit from D3, but your bones do too.

Conducted as part of a nationwide four-year trial, the study tracked over 1,000 U.S. adults (men over 50 and women over 55) and found that daily vitamin D3 could reduce biological wear and tear ...