Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

BLOOMINGTON – Whatever is left of IU basketball under fourth-year coach Mike Woodson, and it’s not much, evaporated in the final moments of this 94-69 loss to Illinois when Oumar Ballo ...

IU basketball fans headed to the exit with their team trailing 28 points in the first half to No. 20 Illinois en route to a 94-69 loss that was one of the most lopsided home losses in program history.

Vitamin D is a unique nutrient because it comes from the foods we eat and is also a hormone produced by our bodies. This ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, mushrooms can naturally produce vitamin D, just like human skin. To boost their ...

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural Choice Awards!

Other vitamins that these gummies contain, such as vitamin A and vitamin D ... 400 mcg RAE • ages 9 to 13 years: 600 mcg RAE • ages 14 to 18 years: 700 or 900 mcg RAE, depending on sex ...

A very small, small-value ETF. Our research team assigns Bronze ratings to strategies they’re confident will outperform a relevant index, or most peers, over a market cycle on a risk-adjusted basis.