Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with healthy vitamin D levels have slimmer waists and better health compared to ...

While it has a reputation for being high in saturated fat, not all butters are created equal. Some brands offer higher-quality ingredients, healthier fat profiles, and fewer additives, making them ...

Cheese often gets a bad reputation for being high in fat and calories, but there are some varieties that are packed with protein, calcium, and probiotics, making them a nutritious addition to your die ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

Scientists have produced Spirulina microalgae rich in active vitamin B12 using LED light, offering a sustainable alternative to beef.

Camel milk, once confined to traditional Emirati households and niche markets, is now being reinterpreted as a modern superfood that is rich in nutrients. In addition to being a vitamin-rich food ...

If you've never heard of taking a vitamin K supplement, then you are not alone. Here’s what you can do to support bone health as you age.

Defense Secretary Pete Hegseth posted a video Friday revealing the new name for a navy oil ship previously named after Harvey Milk. Hegseth announced at the start of Pride Month that the USNS ...

Mosaic DOD unveils new name for USNS Harvey Milk Published: Jun. 27, 2025, 4:14 p.m.