Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

12:54, 19 Jun 2025 Updated 15:23, 19 Jun 2025 The doctor said there are a number of signs you could have a vitamin deficiency (Image: agrobacter via Getty Images) ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

A doctor has highlighted the warning signs of a mineral deficiency that could result in "hair loss, low testosterone, or low libido." Persistent infections or even tasteless food may also indicate ...

Stomach acid deficiency, which becomes more common with age and certain medications, impairs the absorption of minerals like iron, zinc, and calcium that are essential for nail health.

1. Vitamin supplements Crohn’s disease can affect the body’s ability to absorb nutrients. Taking supplements can help relieve several Crohn’s-related vitamin and mineral deficiencies.

On Tuesday, the Santa Barbara County Grand Jury released the results of its investigation of three in-custody deaths at ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and ...