Vitamins and supplements have gained popularity in recent years, and it can be difficult to know which ones are worth the money. Learn which vitamins work and which ones to skip.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Chances are you already know that your diet likely has a link to your brain health, and that too much or too little of ...

Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Spinach is a nutrient-rich superfood that promotes hair growth and enhances scalp health by providing essential vitamins and ...

Researchers studying a protein linked to a rare, severe disease have made a discovery that sheds light on how cells meet ...

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...

Also, they increase your confidence. But when they start turning yellow, weakening, and breaking prematurely or their ...

Although most people can meet their vitamin B needs by eating a balanced diet ... Adults ages 65 and older may be at a higher ...