"Walkers provide increased stability and support, helping to prevent falls and injuries," Dr. Lassey points out. "It is especially beneficial for seniors who need balance assistance." Ahead ...

“This is a walking shoe that patients will be able to get on hands-free, which is a bonus for seniors with arthritis in the hands or mobility issues,” Parthasarathy notes. With a water ...

For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...

The research, published in the Journals of Gerontology, examined data from over 4,000 community-dwelling adults aged 60 and older, finding that 15% were regular dog walkers, defined as walking ...

Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...