The numbers speak for themselves. Cycling can be at least four times more energy-efficient than walking and eight times more efficient than running. This efficiency comes from minimising three major ...

Be smart about the time of day you’re being active: People love their routines, but you need to get the workout and yard work and other outdoor activities done early in the day or late in the evening.

Be smart about the time of day you’re being active: People love their routines, but you need to get the workout and yard work and other outdoor activities done early in the day or late in the evening.

Athene Life Re is once again sponsoring the Convex End-to-End Fun Walk & Cycle tomorrow [May 3]. The three-mile event begins at 2pm, starting at Beacon Hill in Somerset and ending at Dockyard. The ...

The American Heart Association's National Walking Day encourages Americans to combat sedentary lifestyles by incorporating simple walking routines into daily life, addressing a critical public health ...

The 'monstrous' CYCLOPS junction outside Metrolink stop that would 'make things worse' The plans, costing £2.9m, aim to make it 'safer and easier for people to walk, wheel or cycle' in the area News ...

A council has pledged to help pupils walk and cycle to school by funding bike storage and wider pavements. Wiltshire Council has launched its Taking Action on School Journeys programme, to make it ...

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking yoga is an interesting mi ...

Residents living near a new cycle path say they fear it poses a road hazard and are calling for access to their drives to be widened. The path has been constructed on the A435 Evesham Road to link ...

Mr Silpa said that the walk-bike lanes in the Lat Phrao 71 area will be launched on four roads: Lat Phrao, Sangkhom Songkhroh, Nak Niwat, and Chok Chai 4, because they are connected to the MRT ...