The researchers found that women who consumed at least two servings ... Here, take a look at some of the benefits of walnuts.

A study shows women consuming two servings weekly have ... with even 10 grams daily offering significant benefits. Walnuts distinguish themselves as a nutritional powerhouse due to their ...

Peanuts, classified as legumes, offer numerous health benefits including heart health, blood sugar control, and weight ...

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New Delhi [India], January 31: The Forum of Indian Food Importers (FIFI), a leading non-government and not-for-profit entity representing over 6,500 stakeholders in India's agriculture, food, and ...

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Walnut Health Benefits: Walnuts, also known as Akrot in India, is a great superfood that comes packed with tons of health benefits. While there are several ways to add this dry fruit to your diet ...