When Travis Jr. was 4, Shirley signed him up to play football. When he was 5, she said he was "the one." Travis acknowledged ...

How we sleep impacts our entire lives: from our physical health to our moods, it plays a vital role in the way we live our ...

Oklahoma City-based counseling provider Calm Waters is providing a new way to help children find ways to process their grief. Camp Courage is a one-day event that Calm Waters is set to host.

Managing anxiety and stress can positively impact your mental and physical health, and there are plenty of ways to find relief. Here’s how to calm down anxiety and work on improving your overall ...

Techniques to calm down Parents should let their kids feel supported during stressful periods. (Shutterstock) Prakriti mentioned that stress isn't just mental but also affects the body.

For most children, nothing is a bigger trigger than the thought of exams. Parents are all too familiar with the frantic rush of last-minute cramming, the flipping of notes, and the late-night study ...

Calm down bottles, also known as sensory bottles, are fast becoming popular with parents and therapists as a simple yet effective way to help children manage their emotions.

So, as a public service, my friends, here is a listicle of 25 things we all can do between now and the 2024 election to calm ourselves the fuck down—and keep our sanity. We’re all in this ...

What is a Calm-Down Corner? A calm-down corner, or calm-down area, is a space in a home or classroom where kids can go to have alone time and calm down. It’s not a time-out or a punishment.

But it doesn’t have to be this way. There are ways to calm down those back-to-school jitters for the whole family, leading to a smoother transition this school year.

Teachers, pediatricians and child development experts share loving, creative advice on how to ease children (and their parents!) into a new school year.