Burnout from chronic stress, characterized by exhaustion and disengagement, is a risk in all occupations. Fortunately, these practices build resilience to help prevent burnout.
Gen Z workers who are fed up with the corporate grind are taking micro-retirements for a better work-life balance. The trend, which has emerged on TikTok, sees workers stepping away from their jobs ...
Wysa compiled data on workplace burnout from Microsoft and LinkedIn's 2024 report and APA to explore why it happens and how ...
In the grand tapestry of love and commitment, marriage is designed to be a partnership of equals. Yet, sometimes, one finds ...
Dr. Cecily D. Havert advocates for rebuilding healthcare from within through contemplative care and systemic changes that ...
With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...
If you're not there, things won’t get done right. Something will slip through the cracks. Oh no, something did go wrong, and ...
Balancing work and study is a challenge that many students face, especially when pursuing higher education alongside a full-time or part-time job. With the rise of online learning, more people now ...
If you're experiencing academic burnout or just overall increased stress in the Spring semester, here are 10 things you can ...
Mid-career burnout often results from lost direction, monotony, or overcommitment. To combat it, reassess goals, prioritize ...
Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...
Leaders can help their teams manage the workload during a hiring freeze by investing in continuous learning and development.
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