In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Losing weight isn't easy, even if you're active or putting in hours at the gym. While cutting calories or spending time on ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

If you’re looking to lose weight naturally, don’t discount the importance of consuming the right foods and drinks. Adding ...

The former NFL player shared that now that he's lost weight, which was indeed a goal of his, there's one thing that just ...

5 Easy Ways to Lose Weight and Improve Health Beyond that, experts say, resolutions that offer some sort of noticeable result within a couple of weeks can also help keep you motivated to keep going.

For long-term results, you'll need a plan you can stick to over time. "If you can't keep doing what you did to lose the weight, it's not going to stay off," she said.

Lizzo is feeling “Good as Hell” these days, and she’s not shy about sharing how she’s lost weight. In a wide-ranging interview with podcaster Trisha Paytas on the Just Trish podcast episode that ...