As the fallout from Donald Trump’s clash with Ukrainian President Volodymyr Zelenskyy continues to stun the world, “Saturday ...

We've tested the best kettlebells from leading brands worldwide, housed each kettlebell for several years, and tested them against usability, budget, durability and grip. Research from the Journal ...

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

Thanks to Jared Coon, a former Westerly High All-State wrestler who now owns Westerly Barbell, we have photos of the champs who participated in the Westerly Barbell Open. Jared won the open ...

After winning state weightlifting championships last year, they repeated this week, leaving the RP Funding Center in Lakeland with new gold medals. Manzueta and Bond-West, two New Smyrna Beach ...

But two of three judges ruled she lifted herself off the bench in the process, and she was forced to settle for the state runner-up medal after lifting ... In the 110-pound weight class, she ...

The best weightlifting shoes have a wide toe box, providing a stable base that lets you plant your feet firmly and lift safely. If you’ve been training for a while, you’ve likely heard of ...

The Ghana Weightlifting Federation (GWF) has inaugurated its newly renovated national training centre at the Accra Sports Stadium. Speaking at the event on February 12, 2025, Federation President ...

But when you're lifting heavy, that cushion introduces some problems. You won't have as solid a connection to the floor, and if your weight shifts a little, you could find yourself wobbling a bit.

If you’re weight lifting regularly but aren’t seeing much progress on the scale, it’s natural to feel defeated. However, this doesn’t mean you should ditch strength training altogether.

While many fitness enthusiasts hit the gym regularly expecting the scale to drop, the relationship between lifting weights and weight loss involves multiple factors that aren’t always obvious.