Everybody is going bonkers over the ‘monotrophic’ meal; Any takers for a khichdi bowl for breakfast, lunch and dinner for ...

G etting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

If you're experiencing forgetfulness, it might be time to check your vitamin B12 levels. A deficiency in this vital nutrient ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...

There are not many moments in high school sports as electric as when a wrestler pins their opponent to win a state ...