Adding the right foods to your diet might just be the secret sauce to effectively and healthily achieving your weight loss ...

With fad diets, frustration, and long-term commitment in the mix, the real challenge to drop the weight is making it last.

Maintaining a healthy lifestyle can be a challenge in today’s fast-paced world, especially regarding weight management.

Everybody is going bonkers over the ‘monotrophic’ meal; Any takers for a khichdi bowl for breakfast, lunch and dinner for ...

G etting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

“Parents to take note. Children are more vulnerable to hearing damage from gaming and loud sounds. Limit kids’ screen time ...

The ABC juice challenge has been gaining popularity among health enthusiasts—and for good reason! This powerful drink, made ...

A number of leisure centres in Oxfordshire are supporting a fundraising challenge for Diabetes UK. For the second year, 'Better' leisure centres across the county are backing the charity's initiative, ...

MrBeast's drastic transformation resulted from his commitment to fitness, a balanced diet, and consistent lifestyle changes. Read on to know more.

Swim the length of the English Channel to support vital diabetes research For the second year, ‘Better’ leisure centres ...

People in Swindon are being invited to swim 22 miles to raise money for diabetes research. For the second year, Better leisure centres in Swindon are supporting Diabetes UK with their fundraising ...

Novo Nordisk and Eli Lilly (with its Zepbound) are the two reigning kings on the U.S. market these days. There will be more contenders; Viking Therapeutics, in particular, is in the later stages of ...