A precocious gymnast from South Wales has earned national recognition for embodying the best the sport has to offer. Neath Afan Gymnastics' Mia Morgans has been nominated for Young Person of the Year ...

Whether you work in an office or at home, switching to a standing desk can help alleviate the aches and pains that come from sitting all day. But while working at a standing desk does take ...

Switching from a traditional desk to one of the best standing desks is the best decision I’ve ever made when it comes to my home office. Now instead of sitting all day, I have the option to get ...

Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more joints. Joint pain can either occur ...

When you buy through our links, we may earn a commission. Learn more› By Caira Blackwell and Joanne Chen If you’re a side-sleeper, congratulations! According to the Mayo Clinic, side sleeping ...

A shake-up of Welsh language education cleared the first hurdle in the Senedd despite concerns about staff shortages, teachers’ workloads and the cost to schools. Senedd members unanimously agreed the ...

Nyakang''o said governors can not issue bursaries to students in primary, secondary and universities The CoB said the national government is allocated functions related to primary, secondary and ...

A photo of a group of people standing in what seemed to be a parking space at a shopping mall in Laguna caught the attention of social media users. “Punuan parking, reserved sila, hehe,” the page said ...

And talking… the words totally disappear… understanding that as a patient, yes there are side effects around treatment, but actually there are more long-term side effects.' And she told one ...

More than 85,000 people were caught exceeded the 20mph speed limit on Welsh roads last year, according to new data. The figures from GoSafe, the road safety partnership, show that the majority of ...

While the other adds: "The Welsh Refugee Council offers a lot of support." Shadow Home Secretary Chris Philp said in response to the reemergence of the video: "It was deeply irresponsible for the ...