Learn effective strategies to cope with depression, including self-care, support networks, and mindfulness techniques for ...

You stress like it’s your side hustle. From the smallest of things to the biggest breakdowns, you are always under stress and pressure. You are all about soft and calm energy when it comes to handling ...

James M. Cox Foundation gifts money to Children's Behavioral Health and Wellness Center aiming to help youth in mental health crises.

Thinking of reconnecting with an estranged relative? Consider these key questions to help guide your decision and set ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

What sets emotionally intelligent people apart is their mindset,” says therapist and mental strength expert Amy Morin. Here ...

Shy bowel syndrome is anxiety related to having bowel movements in a public restroom or anywhere outside home The good news ...

About 77% of adults polled by the American Psychological Association feel that the future of our nation is a significant ...

The Friends of Recovery Community Outreach Center in Fulton, Oswego County, is on a mission to break the stigma surrounding substance abuse.

Roberta's House has been working to help the Baltimore community heal from grief. Today, that work continues. This Sunday, ...

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...