If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for ...

The 6 foods you need for a long, healthy life, according to science. Story by McKenzie Beard • 2mo. A plant-based diet could ...

Save guides, add subjects and pick up where you left off with your BBC account. Humans need sleep, exercise, proper food and good hygiene to be healthy. Being healthy means being strong and well ...

100% Fruit or vegetable juice: This one way can be a little controversial, whether it’s healthy or not, but do what’s best for you. Some people think it’s fine; others find it has too much ...

Many people claim that food is medicine, but you may wonder whether food can be used to replace conventional treatments. This article explains everything you need to know about medicinal foods ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

In December 2024, the Food and Drug Administration (FDA) released its final guidelines for what foods can be labeled as "healthy" in American grocery stores. The new rule, which is the FDA's first ...

What foods do you snack on? The answer could have a significant impact on your health. ... purse or backpack and grab them when real food isn’t an option or when you just need something sweet.

That pivotal conversation shed light on the harsh realities of food insecurity, fueling Seligman’s passion for health equity and the growing movement known as Food Is Medicine (FIM).