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The Healthy @Reader's Digest on MSNThis Is What Happens If You Accidentally Eat MoldWill eating mold make you sick? You are enjoying your breakfast when you notice that your banana muffin seems to have grown a patch of fuzzy green dots. You have already taken a bite or two. Now, you ...
Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to ...
Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...
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Reader's Digest Canada on MSNThe 50 Best Foods for Your HeartAdd these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...
While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...
A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...
The House has passed the Trump administration’s sweeping domestic agenda bill, which experts said will have massive ...
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
3. Anxiety or stress Chewing can be a self-soothing behavior, so if your dog is feeling anxious or unsettled, they may turn ...
Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...
Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...
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