If you've been acquainted with the wellness world, chances exist you've heard more than enough about mindfulness exercises - a practice that reduces stress, improves concentration, and promotes ...

The continuous emotional demands of caregiving, combined with the isolation that many caregivers feel, can lead to burnout, leaving them with little energy or emotional capacity to care for themselves ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

This is not a piece about politics. Our columns are designed to provide interesting and helpful information about family ...

A case study of compassion fatigue, based on the experience of one oncologist, highlighted that the condition parallels ...

I explored the topic of self-compassion and how it fosters individual growth and connections with others, including our community. As we start 2025, it is a perfect time ...

Once we care for ourselves, we are better equipped to treat others with compassion and, in turn, strengthen our communities. Work-related stress and burnout impede our capacity to practice compassion.

Lonnie Ali, widow of boxing legend Muhammad Ali, appeared on NBC's "The TODAY Show" Wednesday morning to discuss the release of the 2025 Compassion Report, a recent study on compassion in the U.S ...

The Little Theatre of Winston-Salem’s production of Kate Robin’s “What They Have” will open Friday at Mountcastle Forum in the Milton Rhodes Center for the Arts, 251 N. Spruce St., Winston-Salem.

In general terms, compassion fatigue is a term that describes the personal ... either due to unrealistic expectations or inadequate resource allocation, cause untold stress and can lead to a situation ...

Let’s approach their pain with compassion and humanity, not mockery. These are people who are starting over from scratch, carrying the weight of memories they can never recover. So as we watch the ...

Behavioral Wellness extends heartfelt compassion and support to all those affected by this ... as well as those experiencing indirect stress or trauma, to practice self-care and seek support as needed ...