When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

Arby’s cult status divides fast food fans—some mock it, others swear by the curly fries, Jamocha shakes, and meaty creations.

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

The prices of cooked food items remained stable as a cooked daal/vegetable plate at a normal hotel is available at Rs320, ...

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Whip up one of these flavorful summer meals in 25 minutes or less. From pasta dishes to fresh salads, they're perfect for any ...

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Method: Lightly heat 5 to 6 tablespoons ghee in a heavy-bottomed vessel. Add finely chopped onions and ginger. Sauté the onions on a low flame till they turn pink. Add the veggies and sauté them on a ...

Hotels mill out so much marketing slop these days, it can be hard to separate the wheat from the chaff. What is genuinely ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Can you imagine someone's energy cost rising from N1 million to N15 million in a month because of Band A classification?" he ...