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If you’ve experienced enough loss, betrayal, or abandonment, you start believing it’s inevitable. You assume that no matter how much someone claims to care, they’ll eventually leave—because that’s ...

Oscars are finally here. This year’s 97th Academy Awards celebrate the best films of the year, including big hits like Wicked ...

Any time a crisis or time of immense stress or change arises, we can take it as an unprecedented time as an opportunity for growth. Instead of contracting into our childish selves, we can breathe ...